Skin care

Benefits Of Apple Cider Vinegar

Spread the love

Apple cider vinegar nourishes the skin and hair when used correctly. We’ll show you how you can use it in a variety of ways and what you should pay attention to when buying.

Application On The Skin

A tincture of apple cider vinegar has a calming effect on the skin – the same goes for wraps soaked in vinegar. Used in this way, the vinegar has a pain relieving and decongestant effect. Simply rub some vinegar diluted with water several times a day on the affected areas or wrap them for a quarter of an hour. If necessary, you can also apply the vinegar to the skin undiluted.

The tincture of vinegar cleanses the skin – you can also use it against annoying pimples. Simply make your own tonic from apple cider vinegar: For 100 ml you only need 25 ml of apple vinegar and 75 ml of distilled water. You can clean your facial skin in the morning and in the evening with the facial toner and thus prevent new pimples.

Apple Cider Vinegar

Apple Cider Vinegar For The Hair

Apple vinegar can add shine to your hair – it is wonderful to use as an acidic rinse on your hair. To do this, mix two tablespoons of apple vinegar with one lt of water. Pour the mixture over your head and massage it into your hair. For a better result, you shouldn’t rinse the vinegar, but let your hair air dry afterwards. The vinegar smell disappears after a few minutes. In this way, you give your hair a soft and well-groomed feeling. Rinsing with apple vinegar can also help with oily hair or flaky scalps.

When using hair soap instead of shampoo, you should regularly rinse your hair with diluted vinegar or lemon juice. This will wash the soap residue out of your hair. Otherwise, your hair can feel heavy and sticky. Therefore, it is good to use the vinegar after every hair wash.

Drink Apple Cider Vinegar

Vinegar has many beneficial effects on the body. If you drink it diluted with water, apple vinegar ensures clean skin – but the drink also helps with weight loss or with digestive issues. Because of its mild taste, apple cider vinegar with water is also a delicious soft drink that has been drunk since ancient times.

Our previous article Correct Skin Care For Diabetics in our article titled Correct Skin Care For Diabetics, Moisturizers ve Shower and Bathe Properly Information about is given.